Professional fitness training and nutrition coaching to help you achieve your health and wellness goals in Los Angeles
Start Your Journey TodayAt Fitness Assist Force, we believe that fitness is not just about working out – it's about creating a sustainable lifestyle that enhances every aspect of your life. Located in the heart of Los Angeles, we've been helping individuals transform their bodies and minds for over a decade.
Our team of certified trainers and nutrition specialists work together to create personalized programs that fit your unique needs, schedule, and goals. Whether you're a beginner looking to start your fitness journey or an athlete aiming to reach peak performance, we have the expertise and passion to guide you every step of the way.
We combine cutting-edge fitness techniques with proven methodologies to deliver results that last. Our state-of-the-art facility and supportive community environment make achieving your fitness goals both effective and enjoyable.
One-on-one customized workout sessions with certified trainers to maximize your results and ensure proper form and technique.
High-energy group fitness classes including HIIT, yoga, spinning, and strength training in a motivating community environment.
Personalized meal planning and nutrition guidance to complement your fitness routine and accelerate your results.
Specialized training programs for athletes looking to enhance their performance and competitive edge in their sport.
Comprehensive wellness solutions including stress management, recovery techniques, and lifestyle coaching.
Virtual personal training sessions and digital workout programs for those who prefer to train from home or while traveling.
Over 1,000 successful transformations with measurable, lasting results
Certified professionals with years of experience and ongoing education
State-of-the-art equipment and clean, modern training environment
Custom workout and nutrition plans tailored to your specific goals
Encouraging environment with like-minded individuals on similar journeys
Convenient class times and training sessions to fit your busy lifestyle
"Fitness Assist Force completely changed my life! I lost 30 pounds and gained so much confidence. The trainers are incredible and the community is so supportive. I actually look forward to my workouts now!"
"As a busy executive, I needed a fitness program that worked with my schedule. The personal training sessions are efficient and effective. I'm in the best shape of my life at 45!"
"The nutrition coaching was a game-changer for me. I learned how to fuel my body properly and the results were amazing. The group classes are fun and challenging – never boring!"